Lehem Mama Complete – Full Pregnancy Wellness Plan

A 9-month holistic care package designed to support mothers through every trimester with expert insight, nutrition guidance, and preparation for postpartum. You’ll get: ✔️ Six body composition assessments (twice per trimester) to track your changing body ✔️ Six personalized counseling sessions to adjust habits and improve your daily routine ✔️ Three trimester-specific meal plans to support balanced nutrition throughout pregnancy ✔️ Basic breastfeeding guidelines to help you feel prepared for your feeding journey ✔️ A helpful book or guide on infant feeding and breastfeeding Perfect for moms-to-be seeking continuous support from bump to baby—with wellness, nutrition, and confidence every step of the way.

Lehem Mama Complete – Full Pregnancy Wellness Plan